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Mini soufflés with lentils, sunflower seeds and fresh mint
28-04-2013
Preparation time: 30 minutes
Serves: 12 small soufflés
1 cup lentil (medium cup of 150 ml)
50 g raw sunflower seeds
2 tbsp pumpkin seeds flour (or flaxseed)
2 tbsp
thick tomato sauce
1 tbsp tahini
1 tbsp sunflower oil + 1tbsp to spreads the muffins molds
pinch of salt
2 tbsp finely chopped fresh mint
One night before, soak ...
Poached eggs
30-03-2013
Preparation time: 10 minutes
Serves: 2
4 eggs
green salad
2 carrots
one small piece of ginger
olive oil or other vegetable oil
salt
chilly pepper
Pour a little bit of vegetable oil /or olive oil / to cover the bottom of a frying pan. Put on the stove to heat. Crack the eggs into the pan, one ...
Roasted Eggplant with Chili Pepper
06-03-2013
Preparation time: 10 minutes
Cooking time: 30minutes
Serves: 2
2 eggplants
2 tsp cayenne pepper
salt
olive oil
Cut the eggplant in half lengthwise. Then quarter each half. Arrange the pieces in a single layer on a roasting pan. Season with salt and cayenne pepper. Toss with olive oil. Position a rack in the middle of the ...
Pickled Vegetables
18-02-2013
Preparation time: 30 minutes
Serves: 4
1 medium head cauliflower
1 medium head broccoli
2 large carrots
1 zucchini
1 clove of garlic
1 piece fresh ginger ( 5 cm large)
1 tbsp vinegar - cider or balsamico
4 tbsp olive oil
½ tsp salt
½ tsp Dijon mustard
Cut the carrots ...
Lentils with Sun Dried Tomatoes and Peppers
10-02-2013
Preparation time: 1 hour
Serves: 6
300 g lentils
4 dried red peppers
10 marinated sun-dried tomatoes
1 bunch of parsley
1 bunch green onions or 1 onion
1 tsp savory or oregano
salt
olive oil
vinegar
Soak the peppers in hot water. Wash the lentil and put to a boil with small amount of water and some ...
Spicy Vegetarian Wraps with Rice and Lentil
27-01-2013
Preparation time: 1 hour
Serves: 6
150 g yellow lentil
150 g brown rice
3-4 medium sized potatoes
1 carrot
10 cloves of garlic
1 onion
1 piece (3-4 cm) fresh ginger
ground cumin ½ Art
½ tsp turmeric
½ tsp garam masala
½ tsp sumac
1/3 tsp ground ginger
½ tsp curry
1 tsp coarsely ground chilly pepper
salt to taste
50 ml olive oil
6 pieces ...
Rice Salad with Dried Tomatoes, Mango and Goat Cheese
30-11-2012
Serves: 4
Preparation time: 30 minutes
Time to prepare the rice: 1 hour The recipe is adapted from Menu magazine
250 g brown rice (I used brown basmati)
2/3 cup chopped sun-dried tomatoes
1 mango
200 g goat cheese
zest of one orange
1 small bunch of fresh parsley
1 small red onion
1-2 tbsp cider vinegar
5 tbsp ...
Homemade Roasted Potatoes
16-08-2012
Preparation time: 20 minutes
Baking time: 1 hour
Serves: 6
1 kg fresh potatoes
1 large bunch of fresh rosemary
Salt to taste
100ml olive oil
Soak and wash the potatoes. Line a large try with a baking paper. Put potatoes inside. Salt and arrange rosemary sprigs on top.
Sprinkle thoroughly with olive oil. ...
Fresh Pasta with Basil and Roasted Walnuts
19-06-2012
Preparation time: 10 minutes
Serves: 3
1 package fresh pasta - tagliatelle
1 small bunch basil
100 g walnuts
50-100 ml olive oil
salt
Cook fresh pasta according to the instructions on the back site of the package. Usually it is cooked from 3 to 4 minutes.
Drain thoroughly and generously coat with olive oil. Roast the walnuts ...
Cooked Beans with Dried Wild Mushrooms
17-10-2011
Detailed instructions for cooking the beans can be found here.
2 cups beans
1/3 cup olive oil
2 carrots
4 cloves garlic
2 onions
1 tsp dried thyme
1 tsp ground chilli pepers
1 tsp salt
½ tsp ground black pepper
½ cup dried mushrooms (I used penny buns)
small bunch ...
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This week in the kitchen: Recharging
19-08-2012
Nevertheless, how much I love cooking, photographing, traveling and enjoying your comments and likes on my Facebook page, there comes a time when I want to get away from it all. To take a new, unknown direction, away from the noisy crowds, mobiles and Internet; to recharge my batteries and ...
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A New Year′s Pumpkin Cappuccino
01-01-2013
4 tbsp smashed roasted pumpkin
2 tsp liquid honey
Optional - a pinch of cinnamon, nutmeg, ground cardamom and cloves
200 ml of hot steamed milk
2 short espressos
Mix pumpkin puree with honey and spices. Divide it equally into two large cups. Heat the milk by using steam of the espresso machine. With a ...
Choose a drink: Ayran with Fresh Mint Leaves
20-03-2011
Ingredients:
500gr yogurt 250 cold water small bunch of fresh mint 1/2 tsp salt
Put mint leaves in a blender with 2-3 spoons of yogurt and blend for 2 minutes. At the remaining yogurt, the water and salt and bland until receiving smooth consistence. Serve in a tall glass.
Enjoy!