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Bean salad


Bean salad
28-02-2013
Preparation time: 1 hour Serves: 4                                       1 cup (250 ml cup) beans 3 tbsp buckwheat 3 tbsp quinoa 3 tbsp amaranth 1 large bunch of parsley 1 bunch green onions 5-6 radishes 1 large carrot salt to taste sunflower oil zest of one lemon 1-2 tbsp freshly squeezed lemon juice   Wash well the buckwheat, amaranth and quinoa. Because of the grain size, wash it ...

Rice Salad with Dried Tomatoes, Mango and Goat Cheese


Rice Salad with Dried Tomatoes, Mango and Goat Cheese
30-11-2012
Serves: 4 Preparation time: 30 minutes Time to prepare the rice: 1 hour The recipe is adapted from Menu magazine     250 g brown rice (I used brown basmati) 2/3 cup chopped sun-dried tomatoes 1 mango 200 g goat cheese zest of one orange 1 small bunch of fresh parsley 1 small red onion 1-2 tbsp cider vinegar 5 tbsp ...

Country Salad


Country  Salad
16-08-2012
Preparation time: 20 minutes                 Few tomatoes Few small cucumbers Green peppers Onion Feta cheese Hard yellow cheese Olive oil Salt to taste     Cut the vegetables and the cheeses into cubes. Slice the onions and peppers. Combine everything in a large salad dish. Salt it according to your taste and sprinkle with olive oil and chopped basil. Serve with ...

Fresh Carrot Salad


Fresh Carrot Salad
01-07-2012
Preparation time: 20 minutes Serves: 2             6-7 medium sized fresh carrots Juice of one orange 3 tbsp sunflower seeds ½  tsp cumin seeds ½ tsp mustard seeds 2-3 sprigs fresh thyme 100 g feta cheese olive oil Salt to taste     Carrots are cleaned and cut into rings. Toast seeds for a minute, two in a hot skillet. Cut cheese into cubes. ...

Green Easter Salad


Green Easter Salad
12-04-2012
Preparation time: 10 minutes Serves: 2                 400 g mix of green salad - arugula, lettuce, spinach 1 tomato 50 g crumbled feta cheese1 tsp mix of white and black sesame seeds salt For the dressing 1 tsp honey1 tsp Dijon mustard 1 tsp tahini 1-2 tbsp vinegar 1-2 tbs olive ...

Tahini, Tomato and Marinated Eggplant Salad


Tahini, Tomato and Marinated Eggplant Salad
22-09-2011
Preparation time: 2 hours Serves: 4   4 medium-sized tomatoes or 500gr cherry tomatoes 4 eggplants 1 tbsp tahini 4 tbsp olive oil 1 tbsp Balsamic vinegar 4 cloves garlic ½ tsp salt 1 tbsp chopped fresh basil   Wash and dry eggplants. Cover a medium-sized tray with baking paper. Arrange ...

Salad with Couscous and Green Beans


Salad with Couscous and Green Beans
26-07-2011
Serves 4 Preparation time 30 minutes Adapted from www.joythebaker.com         100 g couscous (Arabic) 300 g fresh green beans 1 cucumber 1 lemon 100 g cheese 100 g roasted pistachios  green onions fresh parsley and mint olive oil salt   Pour the same amount of boiling water  over the couscous and stir ...

Salad with Arugula and Pears


Salad with Arugula and Pears
15-06-2011
Preparation time:10 minutes Serves: 2             400 g arugula 1 pear 100 g feta cheese 50 g raw nuts: Brazil nuts, walnuts olive oil balsamic vinegar sea ​​salt Wash and drain arugula. Halve the pear and cut into thin slices. Cut the cheese into small cubes. Take two salad dishes and ...

Couscous Salad with Fresh Mint


Couscous Salad with Fresh Mint
17-04-2011
Couscous Salad with Fresh Mint Preparation time: 1 hour Serves: 6       1 cup Moroccan couscous 1 large tomato 1 cucumber 4 green onions a small bunch of fresh mint a small bunch of parsley 50 g raisins 4 tbs olive oil 4 tbsof vinegar or lemon juice salt Put couscous ...

Cucumber Salad with Coriander


Cucumber Salad with Coriander
10-04-2011
Cucumber Salad with Coriander The recipe is adapted from "Sushi for modern people" Preparation time: 10 minutes Serves: 4           2 tblsp black sesame 2 cucumbers ½  coriander bunch 1 clove garlic 1 hot pepper juice of 1 lime 2-3 tblsp soy sauce ½ tblsp brown sugar ...
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This week in the kitchen: Recharging

This week in the kitchen: Recharging
19-08-2012
Nevertheless, how much I love cooking, photographing, traveling  and enjoying  your comments and likes  on my Facebook page, there comes a time when I want to get away from it all. To take  a new, unknown direction, away from the noisy crowds, mobiles and Internet; to recharge my batteries and ...
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A New Year′s Pumpkin Cappuccino

A New Year′s Pumpkin Cappuccino
01-01-2013
                                4 tbsp smashed roasted pumpkin 2 tsp liquid honey Optional - a pinch of cinnamon, nutmeg, ground cardamom and cloves 200 ml of hot steamed milk 2 short espressos     Mix pumpkin puree with honey and spices. Divide it equally into two large cups. Heat the milk by using steam of the espresso machine. With a ...
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Choose a drink: Ayran with Fresh Mint Leaves

20-03-2011
Ingredients:   500gr yogurt 250 cold water small bunch of fresh mint 1/2 tsp salt   Put mint leaves in a blender with 2-3 spoons of yogurt and blend for 2 minutes. At the remaining yogurt, the water and salt and bland until receiving smooth consistence. Serve in a tall glass.   Enjoy!  
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