Category
Bean salad


28-02-2013
Preparation time: 1 hour
Serves: 4
1 cup (250 ml cup) beans
3 tbsp buckwheat
3 tbsp quinoa
3 tbsp amaranth
1 large bunch of parsley
1 bunch green onions
5-6 radishes
1 large carrot
salt to taste
sunflower oil
zest of one lemon
1-2 tbsp freshly squeezed lemon juice
Wash well the buckwheat, amaranth and quinoa. Because of the grain size, wash it ...
Rice Salad with Dried Tomatoes, Mango and Goat Cheese


30-11-2012
Serves: 4
Preparation time: 30 minutes
Time to prepare the rice: 1 hour The recipe is adapted from Menu magazine
250 g brown rice (I used brown basmati)
2/3 cup chopped sun-dried tomatoes
1 mango
200 g goat cheese
zest of one orange
1 small bunch of fresh parsley
1 small red onion
1-2 tbsp cider vinegar
5 tbsp ...
Country Salad


16-08-2012
Preparation time: 20 minutes
Few tomatoes
Few small cucumbers
Green peppers
Onion
Feta cheese
Hard yellow cheese
Olive oil
Salt to taste
Cut the vegetables and the cheeses into cubes. Slice the onions and peppers. Combine everything in a large salad dish. Salt it according to your taste and sprinkle with olive oil and chopped basil. Serve with ...
Fresh Carrot Salad

01-07-2012
Preparation time: 20 minutes
Serves: 2
6-7 medium sized fresh carrots
Juice of one orange
3 tbsp sunflower seeds
½ tsp cumin seeds
½ tsp mustard seeds
2-3 sprigs fresh thyme
100 g feta cheese
olive oil
Salt to taste
Carrots are cleaned and cut into rings. Toast seeds for a minute, two in a hot skillet. Cut cheese into cubes. ...
Green Easter Salad

12-04-2012
Preparation time: 10 minutes
Serves: 2
400 g mix of green salad - arugula, lettuce, spinach
1 tomato
50 g crumbled feta cheese1 tsp mix of white and black sesame seeds
salt
For the dressing
1 tsp honey1 tsp Dijon mustard
1 tsp tahini
1-2 tbsp vinegar
1-2 tbs olive ...
Tahini, Tomato and Marinated Eggplant Salad


22-09-2011
Preparation time: 2 hours
Serves: 4
4 medium-sized tomatoes or 500gr cherry tomatoes 4 eggplants 1 tbsp tahini 4 tbsp olive oil 1 tbsp Balsamic vinegar
4 cloves garlic ½ tsp salt 1 tbsp chopped fresh basil
Wash and dry eggplants. Cover a medium-sized tray with baking paper. Arrange ...
Salad with Couscous and Green Beans


26-07-2011
Serves 4 Preparation time 30 minutes Adapted from www.joythebaker.com
100 g couscous (Arabic)
300 g fresh green beans
1 cucumber
1 lemon
100 g cheese
100 g roasted pistachios
green onions
fresh parsley and mint
olive oil
salt
Pour the same amount of boiling water over the couscous and stir ...
Salad with Arugula and Pears


15-06-2011
Preparation time:10 minutes Serves: 2
400 g arugula
1 pear
100 g feta cheese
50 g raw nuts: Brazil nuts, walnuts
olive oil
balsamic vinegar
sea salt
Wash and drain arugula. Halve the pear and cut into thin slices. Cut the cheese into small cubes. Take two salad dishes and ...
Couscous Salad with Fresh Mint


17-04-2011
Couscous Salad with Fresh Mint Preparation time: 1 hour Serves: 6
1 cup Moroccan couscous
1 large tomato
1 cucumber
4 green onions
a small bunch of fresh mint
a small bunch of parsley
50 g raisins
4 tbs olive oil
4 tbsof vinegar or lemon juice
salt
Put couscous ...
Cucumber Salad with Coriander


10-04-2011
Cucumber Salad with Coriander The recipe is adapted from "Sushi for modern people" Preparation time: 10 minutes Serves: 4
2 tblsp black sesame
2 cucumbers
½ coriander bunch
1 clove garlic
1 hot pepper
juice of 1 lime
2-3 tblsp soy sauce
½ tblsp brown sugar ...
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This week in the kitchen: Recharging

19-08-2012
Nevertheless, how much I love cooking, photographing, traveling and enjoying your comments and likes on my Facebook page, there comes a time when I want to get away from it all. To take a new, unknown direction, away from the noisy crowds, mobiles and Internet; to recharge my batteries and ...

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A New Year′s Pumpkin Cappuccino

01-01-2013
4 tbsp smashed roasted pumpkin
2 tsp liquid honey
Optional - a pinch of cinnamon, nutmeg, ground cardamom and cloves
200 ml of hot steamed milk
2 short espressos
Mix pumpkin puree with honey and spices. Divide it equally into two large cups. Heat the milk by using steam of the espresso machine. With a ...
Choose a drink: Ayran with Fresh Mint Leaves
20-03-2011
Ingredients:
500gr yogurt 250 cold water small bunch of fresh mint 1/2 tsp salt
Put mint leaves in a blender with 2-3 spoons of yogurt and blend for 2 minutes. At the remaining yogurt, the water and salt and bland until receiving smooth consistence. Serve in a tall glass.
Enjoy!








